Compassionate, Evidence-Based Therapy for Adults
Welcome. I'm a licensed clinical psychologist providing individual psychotherapy for adults seeking support for anxiety, depression, stress, relationship concerns, life transitions, postpartum mood and anxiety disorders, identity development, academic and career challenges, self-esteem, and other emotional concerns.
I believe that meaningful therapy begins with a strong therapeutic relationship. My approach is warm, collaborative, and nonjudgmental, creating a space where you can feel safe, understood, and supported as we work together. Whether you're navigating a difficult life transition, feeling overwhelmed by anxiety or depression, struggling in relationships, or simply feeling stuck, therapy can help you gain insight, build effective coping skills, and create lasting, meaningful change.
I am committed to providing inclusive, affirming care and welcome adults of all backgrounds, cultures, identities, and life experiences. Every person's story is unique, and I tailor treatment to your individual goals, strengths, and values using evidence-based therapeutic approaches.
Online Therapy
I am licensed to practice psychology in New York, DC, Maryland, and Pennsylvania. Through PSYPACT, I also provide secure online therapy (telehealth) for clients located in additional states, including Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin, and Wyoming.
Choosing a therapist is an important decision and my goal is to make high-quality, compassionate mental health care accessible wherever you are. I invite you to explore my website to learn more about my background, therapeutic approach, and areas of specialty. If you think we may be a good fit, I welcome you to reach out with any questions or to schedule an initial consultation. I look forward to speaking with you.