Individual Psychotherapy: Ongoing psychotherapy can be a very effective process to enhance overall quality of life, reduce stress, and increase self-awareness. I am able to provide both short and long-term psychotherapy, depending on your needs.
Prior to the first psychotherapy session, I offer a free 10-15 minute phone consultation to provide information about my work and approach and to get a sense of your concerns and needs.
I have a general practice, as well as multiple specialty areas. My areas of specialty include:
- Anxiety/stress management
- Relationship concerns
- Academic/career issues
- Self-esteem/identity development
- Sexuality/sexual orientation
- Gender identity